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Thursday 3/18/15

18
Mar

Thursday 3/18/15

“RUN AROUND TABATA”

400 RUN

THEN 

TABATA ROW

1 MIN REST

 TABATA BARBELL STRICT PRESS

1 MIN REST

TABATA KBS  24/16

1 MIN REST

TABATA BARBELL PUSH PRESS

1 MIN REST

400 RUN

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