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Thursday 3/16/17

15
Mar

Thursday 3/16/17

Two more weeks left in the Open and Brazenites are kicking butt!
Teams of 2
5 Min Amrap
20 pushups
4 Deadlifts #315/205
5 Min to Complete
100 Box Jumps 20”
1 min rest
5 Min Amrap
10 Pushups
2 Deadlifts #365/225
5 Mins to Complete
100 Box Jumps 20”

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