Call Us: (201) 414-6262

Thursday 3/7/19

6
Mar

Thursday 3/7/19

6 Rounds Every 3:00

(Cap 2:20)

18/15 Cal Ski/ Bike/ Row

4 Power Cleans @ 75%. No Build

Rest 2 Minutes

10 Minute AMRAP

21 Sit Ups

15 KBS

9 Deadlifts 185/ 125

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