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Thursday 3/29/18

28
Mar

Thursday 3/29/18

“Mary”
20 Minute AMRAP
5 HSPU
10 Pistols
15 Pull Ups
Ladies
18.5
7 Minute AMRAP
3-6-9-12-15-18…
Thrusters
C2B
Rest 5 Minutes
10 Rounds Every 1:45
3,3,3,2,2,2,1,1,1,1
Establish a Heavy Thruster

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