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Thursday 3/1/18

28
Feb

Thursday 3/1/18

9 Rounds Every 1:30
12 Wall Balls 30/20/14
8 T2B
Rest 1:30
9 Rounds Every 1:30
9 Cal Ski/ Row or 12 Cal Bike
6 Box Jumps 24’/20’
Ladies
18.1
20 Minute AMRAP
8 T2B
10 DB Hang Clean and Jerk
10 Cal Ski/Row or 12 Cal Bike

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