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THURSDAY 2/6 WOD

5
Feb

THURSDAY 2/6 WOD

WOD
10 ROUNDS
5 THRUSTERS 95/65
5 T2B
5 BOX JUMPS 24/20

 

WOD FOR CLEAN WATER

JOIN US FEBRUARY 22 AS WE HELP DENISE AND BEN RAISE MONEY FOR PEOPLE IN NEED IN NORTHERN GHANA
EVERY $50 GIVES 20 PEOPLE CLEAN WATER FOR 20 YEARS!
SHE HAS A GOAL OF $2500 DOLLARS OR MORE IMPORTANTLY 1000 PEOPLE DRINKING CLEAN WATER!

CROSSFIT OPEN

REGISTRATION IS OPEN
HAVE YOU SIGNED UP YET?