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Thursday 2/1/18

31
Jan

Thursday 2/1/18

14.5 
21-18-15-12-9-6-3
Thrusters 95/65
Burpees
Ladies
10 Rounds For Time (24 Min Cap)
5 Push Ups
10 C2B/ 12 Pull Ups
15 Lemon Squeezes
20 KBS

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