Call Us: (201) 414-6262

Thursday 1/28/16

27
Jan

Thursday 1/28/16

This Saturday we will be hosting a fundraiser WOD organized by Coach Nicole to help support the Special Olympics of NJ.  Come try out an adaptive WOD and support the cause.  You can donate by CLICKING HERE or donate cash day of.

FOR TIME:

1000m row

80 Double Unders

60 Power Snatch #75/55

40 Push Press #75/55

20 Strict Chin ups

Leave a Reply