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Thursday 1/22/15

21
Jan

Thursday 1/22/15

24 MIN OTM

5-8 Strict HSPU

12 DB Lunges #45/35

150m Row

 

 

Fairfield! This Saturday is our fundraiser for the Leukemia and Lymphoma Society sponsored by Jen Winter!  Minimum suggested donation of $20 can be made to Jen’s page by CLICKING HERE.  Non members/non Crossfitters welcome!

 

 

Kelly will be giving chair massages! 10 mins for $10!

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