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Thursday 10/22/15

21
Oct

Thursday 10/22/15

Congrats to Coach Billy and his wife Ego on their beautiful baby boy! 

Oliver Rafael Solomos

6lbs 15oz, 19.5 inches long

2 ROUNDS

4 MIN AMRAP

1 Length Sled

1 min rest

5 MIN AMRAP

4 Hang DB Squat Cleans #45/35

4 T2B

1 min rest

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