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Thursday 10/1/15

30
Sep

Thursday 10/1/15

HOBOKEN!  SUNDAY SCHEDULE ADDITIONS

CrossFit Kids/Brazen Leaves class at 10:00

Recovery Class with Nicole is back at 11:00 in the upstairs room

20 MIN AMRAP

8 Box Jumps 24/20

7 Wall Balls #20/14

6 Muscle Clean #95/65

5 Pushups

200m run

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