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SUNDAY 9/21/14

20
Sep

SUNDAY 9/21/14

REST DAY

Competitors!  A few of us are signed up for Rock the WOD in October at CF West Essex!  Let’s get a crew together! Click here!

FOOD & DRINK HAPPENINGS 

Brazen Brunch at Salugo Restaurant in Verona.  Salugo is hosting a special tasting to preview their new brunch menu exclusively for us! September 28th 11:00, $20 cash day of.  Email to reserve a spot.  Spaces are limited!

Wine WOD with Susan Pajak.  Only Crossfitters can make wine tasting competitive! More details to follow.  October 11th 3:00 – 5:00 pm  $40 cash in advance.  

Annual Brazen outing a the Warwick Valley Winery.  “Picnic style”, out doors on the orchards.  Bring some food or you can buy there.  October 19th 12:00 pm

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