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CHRISTINE D’ANGELO

CHRISTINE D’ANGELO

Biography

After having my third child, the migraines I suffered throughout my whole life completely debilitated me.  I knew I had to make a change.  My diet was terrible.  I had no form of exercise and 3 children under age 6.  I began to see a neurologist who prescribed some drugs that dulled the pain, had some serious side-effects and made me a zombie.  It was then that I decided I needed a real change.  I began “working out”. Globo gyms, Zumba, the barre method.  I was feeling better, but not great.  Not long into my “new life” I found CrossFit.  I didn’t even know it was CrossFit, but I knew it kicked my butt and I liked it!  I was afraid to try CrossFit, but on June 6, 2011, I started my incredible journey at Brazen Athletics.  I was also encouraged to change my diet.   I started to make healthy diet choices and my headaches became fewer and fewer, until one day, I couldn’t remember when my last one was.  Quite a change from the 3x a week I was suffering.  I weaned myself off of the medications I had been prescribed.  I also lost weight and started to get strong.   I began as a member but soon began working to promote Brazen on Instagram and Facebook.   Soon, I became a Coach for the ladies-only program, and CrossFit Kids program. I also studied to become a Yoga instructor.  I believe in the process, I’m living proof that health and life can change.  I’ve watched Brazen grow from 1 to 2 gyms  and I’m thrilled to be a part of its progression.  I know that everything is possible.  If something inspires you, go for it!  We have one life to live…   I love my Brazen family and I’m so thankful to be sharing this journey called life with them!