Our professional coaches are passionate about teaching movement and helping you feel better in life.
Kristy Link, owner
CFL2, ERYT-200, Crossfit Mobility, CrossFit Gymnastics, Restorative Yoga, Yin Yoga
Sydney Carus
Gab DiLalla
Jeffrey Johnson, Head Coach & Programmer
CFL2, FMS-1, FRC Mobility Specialist
Claire Carter Hopkins
CFL1, RYT, Yin Yoga
Mike Volpe
Courtney Roselle
CFL2, NASM-CPT, Certified Functional Strength Coach
Ashley Kelley
NFPT