Call Us: (201) 414-6262

Saturday 9/8/18

7
Sep

Saturday 9/8/18

Teams of 2
18 Minute AMRAP
18 S.O.S.
(Partner Rests)
24 Wall Balls
(Partner Dead Hangs)
500m Ski/Row/ 21 Cal Bike
(Partner Holds Plate Overhead)
Ladies
Teams of 3
30 Minute AMRAP
7 Box Jumps 24’/20’
7 Chin Ups
7 Wall Balls
7 Push Ups
500m Ski/Row/Bike

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