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Saturday 7/8/17

7
Jul

Saturday 7/8/17

Teams of 2
0 – 5:00
100 Strict Press #75/55
5:00 – 10:00
4 Rounds
10 Hang Power Snatch #75/55
10 Dball Front squats
10:00 – 18:00
800m run
Max effort Full Cleans #165/115
2 min break
20:00 – 27:00
AMRAP
20 T2b
20 Push ups

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