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Saturday 7/30/16

29
Jul

Saturday 7/30/16

LAST WOD AT 18 PASSAIC AVE!  STAY FOR DESSERT AND HELP US LOAD THE TRUCK UP WITH EQUIPMENT TO TAKE TO IT’S NEW HOME!

18 Min AMRAP – for 18 Passaic Ave

20 Bar Hops – 20 of 2016

16 Snatch Grip Deadlift – 16 of 2016

9 HPS (95/65) – 9 for our unit

5 OHS – 5 for 5 years

Then Teams of 4 Accumulate

2000 Meter run under 11 min – 2011 opening year!

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