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Saturday 7/1/17

30
Jun

Saturday 7/1/17

5 MIN AMRAP
8 Pistols
8 SDHP #135/95
1 min rest
5 MIN AMRAP
8 Hang Power Cleans #135/95
100m sprint
1 min rest
5 MIN AMRAP
6 Pistols
6 SDHP #135/95
1 min rest
5 MIN AMRAP
6 Hang Power Cleans #135/95
100m sprint
Then
400m DBall Carry

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