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Saturday 6/11/16

10
Jun

Saturday 6/11/16

3 ROUNDS

10 PUSH-UPS

20 SIT-UPS

THEN

5 ROUNDS

15 OHS OR FRONT SQUAT 75/55

15 KBS

24/16

THEN

3 ROUNDS

10 PUSH-UPS

20 SIT-UPS

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