4 May /0 Comments/WOD Saturday 5/5/18 Teams of 2 10 Rounds Every 1:30 10 T2B* 7 Deadlifts 225/155* Rest 2 Minutes 11 Minute Cap As a Team: 400m Run 8 Front Rack Reverse Lunges 115/75 4 Push Press Ladies 15 Rounds Alt. Every 2:00 12 HSPU 18 Air Squats – :35 Side Plank (:35) :35 Side Plank (1:10) :35 Forearm Plank (1:45) – 12 Cal Row/Ski 8 Burpees