Call Us: (201) 414-6262

Saturday 4/15/17

14
Apr

Saturday 4/15/17

Both locations closed Sunday 4/16/17.  Regular schedule resumes Monday.
“Fight Gone Bad”
3 Rounds
1 minute Wall Balls #20/14
1 minute Sumo Deadlift High-Pulls #75/55
1 minute Box Jumps 20”
1 minute Push Press #75/55
1 minute Row
1 minute Rest

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