Call Us: (201) 414-6262

Saturday 4/6/19

5
Apr

Saturday 4/6/19

“Jackie for 2”

For Time:

20 Minute Cap

2000m Erg

90 Thrusters 45/35

60 Pull Ups

Ladies

12 Minute AMRAP

Ascending Ladder of:

SDHP 95/65

Box Jumps*

* Start at 1 rep for each

Rest 2 Minutes

12 Rounds 1 Minute on/ 1 Minute off

Max Calories

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