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SATURDAY 3/4/16

4
Mar

SATURDAY 3/4/16

CONDITIONING

4 ROUNDS

2 MIN AMRAP 

5 PUSHUPS 

5 KBS 

1 MIN REST 

2 MIN AMRAP

4 SITUPS

2 OVER THE SHOULDER MED BALLS

1 MIN REST 

 

 

 

 

 

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