Call Us: (201) 414-6262

Saturday 3/28/15

27
Feb

Saturday 3/28/15

3 Min Plank hold w/plate

Then

10 min AMRAP

6 T2B

6 OHSL #45/25

6 front squats w/plate

Then

30 burpees

 

 

CF OPEN heats are up in mindbody! Sign up for a spot!  If you are not competing come by and support and/or judge!

Leave a Reply