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Saturday 3/9/19

8
Mar

Saturday 3/9/19

15 Minute AMRAP

14 DB Front Rack/ OH Lunges

14 DB Curl to Strict Press

14 Cal Ski/Bike/Row

14 Russian Twists w/ DB

Rest 2 Minutes

10 Minutes 1 On/ 1 Off

Handstand Hold/Walk

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