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Saturday 3/31/18

30
Mar

Saturday 3/31/18

12 Minute AMRAP
10 Box Jumps 24’/20’
5 Deadlifts 275/165
10 DB Push Jerks 45/35
Rest 2 Minutes
12 Minute AMRAP
5 Box Jump Overs 24’/20’
10 Power Cleans 135/95
5 Manmakers 45/35
Ladies
Team of 3
300 cal bike

10 ROUNDS
10 KBS
10 SIT-UPS

300cal ski

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