Call Us: (201) 414-6262

Saturday 3/23/19

22
Mar

Saturday 3/23/19

33-27-21-15-9

(18 Minute Cap)

Sit Ups

Double or Heavy Russian KBS

Rest 3 Minutes

9 Minute AMRAP

9 Headcutters (Single KB Thruster)

18 KB Russian Twists

9 Cal Ski/Bike/Row

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