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Saturday 3/16/19

15
Mar

Saturday 3/16/19

3 Rounds Every 1:30

10 Snatch Grip Deadlifts 95/65

8 Bar Facing Burpees

3 Rounds Every 1:30

10 C2B Pull Ups

10 Tuck Crunches

Rest 2 Minutes

Tabata (2)

D-Ball Hold

Rest 1 Minute

Hollow Hold

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