Call Us: (201) 414-6262

Saturday 2/25/17

24
Feb

Saturday 2/25/17

Regular class at 8:00 ONLY in both locations
CF Open Heats start at 9:15.  Be ready to go and warmed up by the start of your heat time!
4 ROUNDS
50s max effort
Burpees
Strict Chin Ups
KBS
OH Stationary Lunges #45/25
1 MIN REST

Leave a Reply