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Saturday 2/14/15

13
Feb

Saturday 2/14/15

50 DB stationary lunges #45/35

then

10 ROUNDS

3 HSPU

5 Box Jumps 24”

then

50 DB Stationary lunges #45/35

 

 

Q & A session for all newbies today at 11:15 in Fairfield with Big J!

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