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Saturday 12/2/17

1
Dec

Saturday 12/2/17

Tabata (s):
Air Squats
Push Press 75/55
Plank Holds
Row/SkiErg
KBS
LADIES
8 Rounds Every 1:30
Lat Pull Downs
Rest 2 Minutes
15 Min AMRAP
25 HSPU
50 Sit Ups
100 Double Unders
50 Air Squats
25 HSPU*

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