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Saturday 11/18/17

17
Nov

Saturday 11/18/17

Teams of 3
21 Minute AMRAP
9  Hang Power Cleans 155/115
12 Box Jumps 24’/’20
9 Dball front squats
LADIES
For Time: 30 Min Cap
1 Round
40 T2B
40 OHS 75/55
3 Rounds
20 Wallballs
20 Pull Ups
5 Rounds
10 HSPU
10 S.O.S

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