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Saturday 11/14/15

13
Nov

Saturday 11/14/15

The founders of Everyday Warrior Foundation will be visiting our Fairfield location today! WOD 2 of the Battle series takes place at 10:00!  Come join us to workout or support!  

20 MIN AMRAP

Row for Calories (All Divisions: 21/14 Cal)(RX: Damper Setting= 10/8)
7 OHS (RX: 115/75)(Masters, Scaled, Teen: 75/55)
21 Double Unders (Masters, Scaled: 63 singles (3/1 ratio))

 

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