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Saturday 10/25/14

24
Oct

Saturday 10/25/14

24 MIN OTM

1 Lap Sled push

12 Kettlebell Goblet Squats 24/16

150m Row

 

After class swing by CrossFit West Essex and support your Brazenites in Rock the WOD 2! Starts at 9:00!

 

Join Team Brazen in supporting Barbells for Boobs and join us for a dedication WOD November 1st at 10:00am in both Hoboken and Fairfield!

Click here to register/donate

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