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Rest Day

14
Dec

Rest Day

Congrats to Aimee Dungo for winning November’s “Stake Your Claim” in Fairfield! Look for her WOD to be programmed soon! Introducing….

 

 

“DUNGO”

Teams of 2

12-9-6

DL 135/95

HPC 135/95

Then

40 T2B

Then

12-9-6

DL 135/95

HPC 135/95

*partner 2 holds barbell/bar while partner 1 works

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