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Monday 9/28/15

27
Sep

Monday 9/28/15

Nicole from Lurong Living will be in Fairfield Monday to answer any questions you may have about the challenge. She will also be talking about their two products, Essential and Elite Energy. To read more about their products go to www.lurongliving.com

3×10

BackSquat  

3 min rest

For Time:

50 Push Press #95/65

400m run

40 burpees

400m run

50 Push Press

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