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MONDAY 6/16/14

15
Jun

MONDAY 6/16/14

BIG CONGRATS TO OUR BRAZENITES REPRESENTING AT THE CROSSFIT ACT GARAGE GAMES SATURDAY!  GREAT JOB!

CAITY GREEN – 1ST PALCE WOMEN’S SCALED

NICOLE BECK – 7TH PLACE WOMEN’S RX

CASEY CHARMA – 13TH MEN’S RX

MEHDI CHAMCHAM – 4TH MEN’S SCALED

MIKE KRUMPER – 7TH PLACE MEN’S SCALED

STRENGTH

2×10 FRONT SQUAT

CONDITIONING

75 POWER SNATCH #75/55

30 FRONT SQUATS #75/55

15 BOX JUMPS 30/24″

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