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MONDAY 6/14/14

13
Jul

MONDAY 6/14/14

3 MIN max effort Front Squat #115/75

4 MIN AMRAP

8 Deadlifts #115/75

20 DU (25 singles)

1 MIN REST

3 MIN max effort Front Squat #115/75

4 MIN AMRAP

8 SDHP #115/75

20 DU (25 singles)

1 MIN REST

3 MIN max effort Front Squat #115/75

 

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