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Monday 6/3/19

2
Jun

Monday 6/3/19

8 Rounds @ 1:30

4 Bench Press @ 70-80%

16 Banded Tricep Extensions

Rest 3 Minutes

15 Minute AMRAP

7 Strict Barbell High Pulls 95/65

15 Weighted Sit Ups

8 G2O w/ KB

15 Russian Twists

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