Call Us: (201) 414-6262

Monday 5/23/16

22
May

Monday 5/23/16

3 ROUNDS

3 MIN AMRAP

3 BURPEES + 8 SIT-UPS

1 MIN REST  

3 MIN OTM

3 BACKSQUATS @80% BUILD

1 MIN MAX EFFORT

BICEPS CURL TO PUSH PRESS 45/35

1 MIN REST

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