Call Us: (201) 414-6262

Monday 4/25/16

24
Apr

Monday 4/25/16

Thank you all for an awesome day.  Thank you for kicking ass, thank you for pushing hard, thank you for being Brazen. You guys are what makes our community so awesome!

EOMOM 10 MINS

MAX EFFORT DB PUSH PRESS 45/25

1 MIN REST

5 MIN AMRAP

3 BURPEES

9 DB DEADLIFTS 45/25

2 MIN REST

10 MINUTES OTM

2 BACK SQUATS OTM

 

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