Call Us: (201) 414-6262

Monday 3/23/15

22
Mar

Monday 3/23/15

14 MIN OTM

2 FRONT SQUATS

2 MIN REST

10 MIN OTM AS FAST AS POSSIBLE

12 OH STATIONARY LUNGES 85/60 SNATCH GRIP

12 BACK RACK PUSH PRESS 85/60 SNATCH GRIP

 

 

BRAZEN CUP TEAMS!  GET US YOUR TEAM NAMES BY APRIL 1ST!

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