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Monday 2/8/16

7
Feb

Monday 2/8/16

 Are You Ready for the next CHALLENGE? 
This month let’s spread some love!!!! Here are the details:
– buy someone a cup of coffee (friend or stranger)
– take a picture together
– show the leaf – post to Instagram
– tag @brazenathletics – use the hashtag ‪#‎spreadbrazenlove‬ 
There is a PRIZE for most posts!

 

8 X 2

Deadlift

3 min rest

10 MIN AMRAP

5 C2B Pullups

10 pushups

15 back squats #15/35/45

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