Call Us: (201) 414-6262

Monday 2/15/16

14
Feb

Monday 2/15/16

Hoboken Schedule Changes:

Tuesday evening classes are now 5, 6, 7 and 8 PM.

Saturday 11 am added to schedule.

 

1 RM

Deadlift

3 min rest

10 MIN AMRAP

30 air squats

10 burpees

30 situps

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