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Monday 2/25/19

24
Feb

Monday 2/25/19

12 Rounds Alternating OTM (:40s cap)

15 Weighted Sit Ups

10 Handstand Push Ups

12 K2E

Rest 2 Minutes

5 Rounds FT:

(12 Minute Cap)

9 Deadlifts(225/155)

20 Pushups

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