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Monday 12/8/14

8
Dec

Monday 12/8/14

Huge THANK YOU to you all for the generous gift!  Excited to to shopping at Rouge! Thanks to all who made it out and we missed those of you would could not make it!  Join us this Saturday in Hoboken at Smokin’ Barrel (next door to Brazen). Optional $40 open bar and light food.  Sign up for open bar at Willow or email us!

 

 

12 MIN  OTM

2 – 1 ½  Back Squat

4 min rest

10 MIN AMRAP

6 T2B

8 1 Arm DB Muscle Snatch #45/35

10 Front Squat w/Dumbell

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