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Monday 12/15/14

14
Dec

Monday 12/15/14

Hoboken! Thank you guys so much for your generous gift!  And thanks for coming out last night!  Missed those who could not make it!  Time to go shopping for us!!  🙂

 

5 Min OTM

2 Back Squats

1 Min Rest

8 Min AMRAP

35 – 25 – 15

DU’s

Air Squats

Pushups

2 Min Rest

5 Min OTM

4 Back Squats

 

Massage with Kelly on Monday nights starting today!  Sign up in mind body or shoot us an email!

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