Call Us: (201) 414-6262

Monday 12/24/18

23
Dec

Monday 12/24/18

Teams of 3

15 Minutes to Establish

Max Power Clean

Rest 2 Minutes

9 Rounds @ 1:15

3 Reps of

“Bear Complex” 135/95

12/10 Cal Ski/Bike/Row

:45 Goblet D-Ball Hold

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