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Monday 11/16/15

15
Nov

Monday 11/16/15

Got an extra coat?  Bring it in for our Coat Drive!

5×5

Back Squat

3 min rest

12 MIN AMRAP

1,2,3,4,5,6…..

1 Arm Alt DB snatch #35/45

K2E

Situps w/Dumbbell

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