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Monday 1/11/16

10
Jan

Monday 1/11/16

Luring Challenge Series starts January 18th!

 CLICK HERE to register and stay on track!

10 MIN OTM

2 Deadlift

2 min rest

12 MIN AMRAP

5 HPC #115/75

5 Shoulder to Overhead

1 Pullup

*pullups increase by one rep each round

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