Call Us: (201) 414-6262

Monday 10/20/14

19
Oct

Monday 10/20/14

3×5

BACK SQUAT

3 MIN REST

12 MIN AMRAP

30 LATERAL BAR JUMPS W/MEDBALL 20/14

8 HSPU

12 MED BALL SIT-UPS

 

 

MASSAGE/MOBILITY TREATMENTS START TONIGHT IN HOBOKEN.  SIGN UP IN MINDBODY UNDER “MASSAGE” TAB.

 

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